Adult Swimming Programmes
@ Singapore Swimming Complexes
Objectives
Beginner Swimming Lessons
Overcome water Phobia and improve water confidence under water.
Basic swimming skills and knowledge.
Front Crawl / Breast Stroke 25-50m continuous swimming.
Improves fitness, stamina and self-esteem.
Intermediate Swimming Lessons
Threading water and drives.
Improve swimming strokes.
Front Crawl / Breast stroke 50-200m continually swimming.
Improves fitness, stamina and self-esteem.
Advance Swimming Lessons
Gain strokes proficiency in Front Crawl / Breast Stroke.
Swimming gracefully for long distances.
Swimming 1500m under 40min
Improves fitness, stamina and self-esteem.
Lesson Details
Venue A
Monday 8 - 9 pm
Wednesday 8 - 9 pm
Venue B
Thursday 8 - 9 pm
Venue C
Heartbeat @ Bedok ActiveSG Sports Centre
Tuesday 8 - 9 pm
Sunday 2:30- 3:30 pm
Rates
* Group of 6 to 10 adults
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$35 per lesson ( Felix plan )
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$240 for 10 weekly lessons ( To be consumed in 12 weeks )